Description of Practice
Amber provides individual therapy for folx who want to get to know themselves, make sense of how thier past is affecting their present. Sessions can be short term weekly, intensive style of regular ongoing. Consent is key, it is continuous and ongoing, meaning you can change your mind at any time. We will always go back to 'what do you notice' e.g. sensations, emotions
Specialized Training and Methods Used
EMDR, IFS/ego state parts work, Somtic based including sensorimotor psychotherapy