Description of Practice
Through a client driven, solution focussed approach, I specialize in supporting people experiencing trauma, anxiety and other struggles. We will work together to identify your goals and resources while building a path for you to follow to improved mental and physical health.
Specialized Training and Methods Used
Solutiion Focussed Approach, Cognitive Behavioural Therapy (CBT), Cognitive Perceptual Therapy (CPT), Narative Therapy - Story Telling, Neurological Calming Techniques (EMDR), Critical Incident Stress Debriefing